WHAT TO BRING

Arrive wearing your bathing suit.

  • Bike

  • Helmet

  • Running shoes 

  • Socks

  • Shirt

  • Race bib (provided at check-in). Must be pinned to front of shirt.

  • Towel

  • Goggles, optional

  • Swim cap, optional. Some will be available during swim marshall.

  • Dry clothes for after, optional

  • Spare sandals or shoes to wear up until it’s your time to be marshalled for swim

Bikes must be safe and ready to ride. Tires should be pumped, brakes must work, and kickstands should be removed or zip-tied. 

How the Race Works

Athletes complete the race in this order:

Swim → Bike → Run → Finish Line

After the swim, athletes go to transition to get ready for the bike. Helmets must be on and fastened before bikes are removed from the rack.

Athletes walk or run their bike to the mount line before riding. After the bike, athletes get off at the dismount line, return their bike to the same rack spot, then head out for the run. Volunteers in the transition area and along the bike and run course will help guide athletes and give safety reminders.